· Qigong exercises to restore health & well-being of the body
Chinese art of moving energy in the body - suitable for all abilities.
You can even sit down & do it!
· Creative visualization to restore health & wellbeing of the mind
Using meditation to channel your mind and get rid of the chaos.
· Life Coaching set a goal with a support network to keep you on task
Each week we will review your goal and set small targets towards achieving
your long term goal.
· Motivational talk giving ideas to move forward with your life.
Using different writings of many life coaches & philosophers, you will learn
techniques to help motivate & organise your life the way you want it.
No experience necessary.
£20 monthly subscription
including refreshments
Introductory session FREE—Thursday 8th January 2009
Book your place NOW!
Call 01348 840537
or email riverofdreams@talktalk.net